​​​​​​​Austin Baldour

Attached to this page is a PDF of my Family Nutrition Newsletter.  This is a great tool for your entire family to get involved in healthy nutritional practices.

According to the US Department of Agriculture (USDA):

• Proper nutrition promotes optimal growth and development of children.

• Healthy eating helps prevent high cholesterol and blood pressure and helps reduce the risk of developing chronic diseases such as cardiovascular disease, cancer, and diabetes.